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Course Content

The School For Self Knowledge offers an introductory, nine-week course of Self Knowledge four times each year. The course is comprehensive, highly practical and refreshingly direct.

Material for the course is drawn from a broad range of related literary, artistic and scientific sources, the world's great cultures and religious traditions, and the wisdom of ancient Sages.

Some of the sources drawn from include great poets and writers such as: Shakespeare, Blake, Kabir, Emerson, Whitman, al-Ghazali, Marsilio Ficino and Rabidranath Tagore; great composers and artists such as Mozart, Haydn, Vivaldi, Leonardo da Vinci, Michelangelo and Botticelli; scientists and astronomers such as Copernicus, Galileo, Newton, Einstein, Kenneth Walker, Hoyle and Stephen Hawking; Eastern classics such as the teachings of Lao Tzu, Bhagavad Geeta, Upanishads, Mahabharata, The Mathnawi; the Holy Bible; the ancient Greek and Roman philosophers, Plato, Socrates, Pythagoras, Marcus Aurelius, Seneca - to name a few.

The Introductory Course is presented systematically week by week, and combines the transcendental with the down to earth. Classes provide the opportunity for observation and discussion of the material presented. To progress towards the inner discovery and experience of Self Knowledge, students are encouraged to verify for themselves through practice and direct personal experience in their everyday life, the truth of Self Knowledge enshrined in the great teachings of mankind.

The full day workshop, which is included in the course, provides a practical opportunity for students to extend their experience of the subjects discussed in an easy, stimulating, and enjoyable programme.

The course is open to all. No prior study is necessary, no examinations are conducted and no certificates are awarded. Following completion of the Introductory Course, students, who so wish, may continue their further study of Self Knowledge through subsequent courses in the School.

Discussions include:
  • What is Self Knowledge? "Who am I?" is the ultimate question. What is this world, what makes our heart desire truth and our mind seek it, and what is the reality behind all these? The practice of 'Being Here Now'.

  • Wisdom. Relevance of ancient teachings in today's world. Discriminating the Real from the unreal. Perceiving unity in diversity. Practice of increasing Self awareness. Inner peace, joy and happiness. Excellence in thought, speech and action.

  • Mind and its functions: reason, understanding, detachment, concentration, memory, intuition and creativity. Levels of consciousness. Experience of values and relationships in harmony with true human nature. Insight into our acquired nature. Beauty of existence.

  • Cause and effect. Desires and their results. The practice of freedom from identification with our false ego-self, body, senses, and the changing states of our mind. The root cause of human suffering and a rational solution.

  • Attention and its power in practice. Observing the external world, and our inner world of thoughts, feelings, emotions. The unifying and disruptive factors in life. Self enquiry. Know thyself.

  • Science, religion, spirituality. A view of the universe and our place in it. Universal Law and the qualities of Nature. The eternal and the transient. The silent witness.

  • Love of Truth, beauty and goodness. The essential qualities of Truth, Life, Knowledge, Love and Being in our daily life through contemplation and meditation.

  • Self Realisation. Our natural state of silence, stillness, presence.

  • The way forward.


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